I have an important announcement. My family already knows this. I have been scheduled for a hip replacement August 15th. I am ready for this. So so ready. Those who know me see how I walk funny. I’ve been fighting this for about two years and it just got much worse in the last six months despite everything.
The surgeon said I don’t have much mileage left on it. I had to stop walking extra, stopped the elliptical. Now that the date is less than a month out, I’ve doubled up on those exercises, doing two sets each. I can feel the muscles work. Doing this allows me to continue working. It is like duct tape and glue keeping the pelvis and hip working together somewhat. The exercises also are to get muscles moving that have not moved properly in years, preparing for the rehab I’ll have to do later.
At first I suspected something in the Trim Healthy Mama eating plan caused the exacerbation and worsening of the arthritis. I thought this because it seemed to get worse beginning about the same time I started THM in January. Every pound I lost should have made the joint move better, but instead it seemed to have an atypical response, the pain got worse.
I posted on the THM page a question about this, if anybody else had a similar cause and effect. Before I got an answer, my post was removed for being inappropriate. Again I posted asking for response. They have such a huge data base that SOME one else had to have an answer for me. As before, my post was removed for the same reason. I was asking questions, not blaming. Shutting down my post that quickly gave me NO answer, instead it made me think the founders have something to hide. I think we need to know the rosy goodness that is THM, but also the not so good things too. This program probably had side effects, and it behooves the mama to know them before starting out. In the medical field it is known as “informed consent.”
Again, I wasn’t blaming Trim Healthy Mama. One admin was more helpful and directed me to the THM allergy group. Here I leaned that dairy may cause increased inflammation and pain, and I learned how to start an elimination diet to find out if I am similarly affected.
I did some research in medical journals and found that osteoarthritis (OA) can lumber along quietly for years and decades. Then, suddenly, it explodes and you are debilitated within a matter of months or weeks. Mine started the explosion about the same time I started THM. A coincidence of the greatest order.
So, what to do now? Now, I have to have a new hip joint. I ordered one from Amazon, and it will be installed August 15th. Yes, I have hip replacement surgery, and I should be out of work for about two months. Ooh, don’t get me wrong! I will have my (rehab) work cut out for me, but it will mean I will go back to work, and whup arse! I’ll have to get over the idea of needing help. I’m a tough, independent old bird … And my kids are the first to agree with me. Gramma Nettie becomes bionical.